Thursday, June 13, 2013

Whole30 Day 1 and 2, a Change Up with Steak recipe plus Addition of Twitter


2 down, 28 to go!

Day 1
Eggs, Green pepper, Coffee
Fried Sweet Potato, Egg and Spinach with Balsamic Vinegar
Hamburger Wraps


Day 2
Eggs, Carrots, Coffee
Leftover Hamburger Wraps
Steak and Fried Sweet Potato


So I know these meals are complaint but maybe a bit boring, low on veggies and to much sweet potato. I'm going through a little detox and since I have done a Whole30 before I thought I would ease the transition with some sweet potatoes since they help with the headaches. Since I'm trying to lose weight I'll be cutting back from here on out. Plus I used them all up. Its easy to cut something out when you have run out. I find it easier to make one decision at the grocery store than to fight temptation in the house. Even though if Sweet Potato are your only temptation you are doing pretty good in my book.



This steak is brought to you courtesy of the frying pan. I salted them and let them sit for about an hour. Then I tossed some homemade clarified butter and cooked 6 minutes (3 each side) on medium high. It was awesome!


What 1 lb of butter gives you if you wondered. Which brings me to...



I've never used twitter before but I figured I would give it a shot. My internet can be slow so it can be hard to knock out a blog post in a reasonable amount of time. So I'm opting for short updates via Twitter! There is a follow me button at the top of the blog on the right. You never know what will happen next as I figure out this blogging stuff..




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