Monday, May 13, 2013

Whole30 Fried Sweet Potatoes-A Leftover Creation




Sweet Potatoes are my go to veggie when I need some more carbs in my meals. We typically cut them up into fries and eat them with steak. I was to tired to cut them up last night so I ended up just rubbing some EVOO and Salt on them, wrapped them in tin foil and baked at 400 degrees for 45 minutes. They were good and satisfying. I wrapped the leftovers back up with the plan to reheat them in the microwave.



Obviously Fried sweet potatoes are already an established side dish. And not really all that hard to make Whole30 approved. But what would I be here for if I didn't tell you how to do it?


Fried Sweet Potatoes 



I sliced the sweet potato up into even slices


Had some coconut oil over medium high heat and added the sweet potato slices. Added some salt to both sides

Fried until the started to turn brown. I had to turn the heat up to high at the end because I was hungry and impatient. 

Variations:
Add sauteed onions
Sprinkle cinnamon on top

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