Stats...sort of & some Goals

Weight, measurements, body fat %...who has time for that? Well a lot of people, but I don't. I know roughly about how many lb I need to lose to be "healthy". But health is more than weight. For me, pre-eclamsia left me with high blood pressure. Blood pressure meds are not fun to take and I don't want to take them anymore. Number 1 way to lower BP....LOSE WEIGHT. Diet and exercise come in a 2 and 3.

Obviously these all play in-together. So for now, my goals are

• Lose 60 lbs
• Build up cardio strength/finish a 30 minute barre3 exercise without breaks 
• Size 12/14 ( what 75% of my current closest is)
• Have my bp under 120/80 WITHOUT medication

Well that is inspiring. 

Much better. So yes, I won't put my real weight on the interwebz because I don't want to. But I will put how much I lost each week, how many workout and that stuff. It isn't for you, it is for me. Accountability remember? Feel free to leave a comment if there is any info (other than my waist or weight) that you might find interesting.